Bragg 
                Apple Cider Vinegar 
                Miracle Health System  
              How 
                to Use The 
                Powerful Health Qualities 
                of Natural Apple Cider Vinegar 
                
                
                 Excerpts 
                  from Pages 1-4 
                Research 
                  worldwide supports and commends what Hippocrates (the father 
                  of medicine) found and treated his patients with in 400 B.C. 
                  He discovered that natural, undistilled Apple Cider Vinegar 
                  (or ACV)* is a powerful cleansing and healing elixir – 
                  a naturally occurring antibiotic and antiseptic that fights 
                  germs and bacteria – for a healthier, stronger, longer 
                  life! 
                   
                The 
                  versatility of ACV as a powerful body cleansing agent is legendary. 
                  It’s been traced to Egyptian urns as far back as 3000 B.C. 
                  The Babylonians used it as a condiment and preservative, while 
                  Julius Caesar’s army used ACV tonic to stay healthy and 
                  fight off disease. The Greeks and Romans kept vinegar vessels 
                  for healing and flavoring. It was used in Biblical times as 
                  an antiseptic and a healing agent and is mentioned in the Bible. 
                  In Paris in the Middle Ages it was sold from barrels by street 
                  vendors as a body deodorant, healing tonic and a health vinegar 
                  drink. 
                   
                Even 
                  Christopher Columbus and his crew on his voyage to discover 
                  America in 1492 had their vinegar barrels for prevention of 
                  scurvy as did the soldiers in the American Civil War. For centuries 
                  in Japan, the feared Samurai warriors drank it for strength 
                  and power. ACV has been used for thousands of years not only 
                  for health reasons, but also as a cleansing agent to remove 
                  bacteria, germs, odors, and even stains and spots. 
                  
               
              
                A 
                  teacher for the day can be a guiding light for a lifetime! 
                  Bragg 
                  books are silent health teachers - never tiring, ready night 
                  or day to help you help yourself to health! Our books are written 
                  with love and a deep desire to guide you to a healthy lifestyle. 
                   
                  – Patricia Bragg
  
                   
                *The best is the Organic, Raw, Unfiltered, Unpasteurized Apple Cider Vinegar with the “mother,” available most Health Stores.
                   |   
                 What is Mother? Mother of vinegar will naturally occur in vinegar products as the result of the vinegar bacteria itself. Mother is actually cellulose (a natural carbohydrate which is the fiber in foods like celery and lettuce) produced by the harmless vinegar bacteria. Today, most manufacturers pasteurize their product before bottling to prevent these bacteria from forming mother while sitting on the grocery store shelf.   - Pathways To Eden  |   
                ACV 
                  – Mother Nature's Perfect Food 
           
               
                Natural 
                  (undistilled) organic, raw ACV can really be called one of Mother 
                  Nature's most perfect foods. It is made from fresh, crushed 
                  apples which are then allowed to mature naturally in wooden 
                  barrels, as wood seems to "boost" 
                  the natural fermentation. Natural ACV should be rich, brownish 
                  color and if held to the light you might see a tiny formation 
                  of "cobweb-like" substances that we call the "mother." 
                  Usually some "mother" will show in the bottom of the 
                  ACV bottle the more it ages. It never needs refrigeration. You 
                  can also save some "mother" and transfer it to work 
                  in other natural vinegars. When you smell natural ACV, there's 
                  a pungent odor and sometimes it's so ripened it puckers your 
                  mouth and smarts your eyes – these are natural, good signs. 
               
              
                Why 
                  Has Natural Apple Cider Vinegar 
                  Disappeared from Grocers' Shelves? 
              
               
                The 
                  blame for the disappearance of natural raw Apple Cider Vinegar 
                  from supermarkets lies on the shoulders of the general public, 
                  as well as the producers of vinegar. 
                Most 
                  people buy food with their eyes, not thinking of good nutrition. 
                  The vinegar producers failed to enlighten the public on what 
                  powerful health qualities were locked within natural ACV. Why? 
                  Because most of them had not the slightest knowledge of the 
                  health values of natural, raw, organic, unfiltered, cloudy (and 
                  to some, less attractive-looking) Apple Cider Vinegar with the 
                  "mother." They produced pasteurized, refined and distilled 
                  vinegars because the public demanded the clear look. It was 
                  simply filling current supply and demand. 
               
              
                Powerful 
                  Health Qualities Removed 
              
               
                You 
                  cannot completely blame the producers of vinegar. They are not 
                  nutritionists, nor are they biochemists. Their business is to 
                  give the customers what they want. Most people purchase vinegar 
                  for flavoring, also for pickling and marinating their foods. 
                  Some women use it to rinse their hair after shampooing, as it 
                  leaves it squeaky clean, softer and much easier to manage. 
                ACV 
                  is also a germ fighter in the home, lab, etc.. Some mix it with 
                  water to wash windows, as it removes sludge and keeps them sparkling 
                  clean. ACV has hundreds of uses and its versatility is legendary 
                  as a powerful household cleansing and deodorizing agent free 
                  of dangerous chemicals. (See pages 102 to 104 for vinegar cleaning 
                  hints.) 
               
              
                ACV 
                  Has Powerful Health Qualities 
              
               
                Both 
                  the general public and the producers of vinegar have been informed 
                  as to the powerful health qualities of organic, raw, unfiltered, 
                  fully ripened ACV. Ignorance isn't always bliss! When most people 
                  see natural apple cider vinegar with the brownish color and 
                  the tiny, cobweb "mother" floating in it, they think it 
                  looks unappetizing. The general public has been educated and 
                  brainwashed to want everything they purchase to have perfect 
                  eye appeal! 
                To 
                  meet this demand that vinegar must be clear, light colored 
                  and free from the brownish, cobweb "mother" is the 
                  reason producers distill their vinegar. In distilling, the vinegar 
                  is turned to steam by heating. Therefore it destroys the powerful 
                  enzymes and distills out the life-giving minerals such as potassium, 
                  phosphorus, natural organic fluorine, silicon, trace minerals 
                  and pectin as well as many other powerful nutrients! Distilling also 
                  destroys the natural malic and tartaric acids which are important 
                  in fighting body toxins and inhibiting unfriendly bacteria. 
                You 
                  can see how the public, with their obsession for eye appeal 
                  foods, reacts. The producers of Apple Cider Vinegar, who agreed 
                  to sell their product for a profit, put a "death warrant" 
                  against healthy, organic, raw, fully ripened ACV. The public 
                  got what they wanted – a clear, appealing, but dead ACV. 
                  When natural ACV was hard to find, other strange vinegars began to
                  appear on grocery shelves. The first was malt vinegar, a 
                  refined vinegar. It's clear and acceptable to the public. It 
                  tastes like vinegar, but has none of the healing qualities of 
                  natural, raw ACV. 
               
              
                  
                The 
                  universally accepted #1 fruit, the apple, is popular across 
                  America and around the world. Early American settlers, the Pilgrims, 
                  brought apples to America in the early 1600's and became Johnny 
                  Appleseeders, starting apple orchards that eventually spread 
                  throughout America. 
                  
                Commercial 
                  Vinegars are Real Tragedies 
              
               
                Then 
                  came the real tragedy: a food chemist produced an imitation 
                  vinegar from coal tar! It looked clean, white and tasted like 
                  vinegar. Today it's the most popular vinegar in supermarkets. 
                  It's cheaper than distilled vinegar or malt vinegar. Most people 
                  buy these worthless vinegars. there's nothing good about commercial 
                  vinegars, except they look clean and taste like vinegar. They 
                  have no health value! They don't contain the health values of 
                  organic, raw ACV with the mother. Millions worldwide never get 
                  the health benefits of this natural ACV as Hippocrates used 
                  in 400 B.C. 
                
                  ACV 
                    Helps Stiffness Vanish From Body 
                
                 
                  You 
                    will find, after several months of the ACV and honey cocktail 
                    taken 3 times daily – that the stiffness and misery will 
                    be gone from your joints and body. You will discover you can 
                    walk or run up several flights of stairs without any effort 
                    and pain! You will notice that you look and feel younger! 
                  Make 
                    The Bragg Healthy Lifestyle a life-long daily habit! Over 
                    the years we have seen many stiff-jointed, prematurely old 
                    people transform themselves into new, youthful, healthy people! 
                    We can't do it for you. You must make the effort to give this 
                    ACV and honey program a chance to prove what it can do for 
                    you! 
                 
                
                  Question 
                    About Apple Cider Vinegar 
                
                 
                  Many 
                    people have some preconceived idea that Apple Cider Vinegar 
                    is harmful to the body, Instead it's the distilled, pasteurized, 
                    filtered, the malt and synthetic dead vinegars that must 
                    be avoided for human consumption! 
                  Let 
                    us assure you that there is nothing in this wonderful, organic, 
                    raw ACV that can in any way harm your body! People ask us 
                    about the merits and benefits of ACV. See the inside front 
                    cover for a list of some of the miracles it can perform. 
                  Animal 
                    proteins and fats have a tendency to thicken the blood, while 
                    natural acids and enzymes in ACV help to keep the blood healthier 
                    and thinner. Also, that's why people naturally crave and serve 
                    cranberry sauce (which contains four different natural acids) 
                    with turkey and fowl. They serve applesauce with roast pork 
                    dishes, a slice of lemon with fish, or steak with mushrooms - 
                    all rich in natural acids. 
                    
                 
                The 
                    use of Bragg Organic Apple Cider Vinegar is a wonderful health 
                    aid, and the #1 food I recommend in helping to maintain the 
                    body's vital acid-alkine balance. Everyone should read the 
                    Bragg Apple Cider Vinegar book. 
                    – Gabriel Cousens, M.D., Author of Conscious Eating and 
                    Spiritual Nutrition. 
                
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